INDIBA (Hyperthermia Therapy)
At Holistic Therapy practice I can offer INDIBA therapy (more properly known as hyperthermia treatment).
It is amazingly helpful for those on exercise regimes wanting increase muscle definition, tone and flexibility of tissues. For this reason sportsmen, weight trainers and body builders should consider using it as part of their fitness & health programme.
Body builders, weight trainers and sportsmen all find INDIBA deep heat massage beneficial. Sessions are used to tone and develop muscle and as such are a useful addition to weight training regimes and generally as a way of keeping muscles in top condition; important for competitive sporting activities. The muscle remains supple during training and muscle definition is also improved. All muscle groups can benefit such as abdominals, thigh, buttocks and back muscles.
Indiba therapy produces remarkable results with all types of painful conditions. For most straightforward acute musculo-skeletal conditions such as strains, sprains and non-healing of old injuries a course of 4 sessions should produce lasting pain-relief while chronic conditions may take more. See it being used in the video's below.
- It is like having a hot massage
- Deep heat massage therapy
- Increases muscle definition
- Increases muscle strength
- Increases muscle tone
- Eases pain - YouTube back pain session
- Improved response to training regimes
- Improved healing
- Improves skin tone and elasticity
- Helps sportmen, body builders and weight trainers obtain quicker results
- Boosts effects of fitness & recovery programmes
- Breaks down cellulite
The system is particularly good for: circulatory problems, back pain and sciatica, all musculo-skeletal pain, nervous system disorders, sinusitis, delayed healing, sports injuries to list a few.
Following a session rest is advised. You will also feel tired and notice improved sleep. You are also advised to drink more water so that toxins released from the cells can be adequately flushed from the system.
If you have a problem that you wish to ask about please don’t hesitate to contact me.